Frank "surprised" me this morning with a visit to the BG Community Center. They're offering a 2-week free trial period. We walked a mile on the track (while watching Upward Bound basketball in the gyms below us - even got to listen to a children's sermon), then worked out on some weight machines. Lauren Gearhardt, a past student of mine, gave me a great tutorial on the machines.
A delightful start to a snowy Saturday.
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